Fitting some activity into your day is easier than you think. Being active is really good for your body, mind and health. Why not join us for a walk? Our walks are free, fun and friendly - perfect to help you get active and meet new people. The Central Park walk takes place on the […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 10:30am (Up to 30 mins, Grade 1 or 60 mins, Grade 2). Meet outside […]
Fitting some activity into your day is easier than you think. Being active is really good for your body, mind and health. Why not join us for a walk? Our walks are free, fun and friendly - perfect to help you get active and meet new people. The Central Park walk takes place on the […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 10:30am (Up to 30 mins, Grade 1 or 60 mins, Grade 2). Meet outside […]
What you eat, and how much, is so important for your health and your waistline. Choosing healthier foods is easier than you might think. One You Plymouth offers a FREE 10 week programme for adults (16+) with a body mass (BMI) between 26 - 39, helping you to eat well and lose weight. If your […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 10:30am (Up to 30 mins, Grade 1 or 60 mins, Grade 2). Meet outside […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 10:30am (Up to 30 mins, Grade 1 or 60 mins, Grade 2). Meet outside […]
Our walks are free, fun and friendly – perfect to help you get active and meet new people. Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury. 10:30am (Up to 30 mins, Grade 1 or 60 mins, Grade 2). Meet outside […]
Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]
Fitting some physical activity into your day is easier than you think. Being active is really good for your body, mind and health. Get you and your family moving with One You Plymouth! Suitable for people who have not walked much recently, and are looking to be more active, or are returning from illness or injury, […]